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Norman Allan
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walking

Bill and I are preparing a series of videos on "walking" 


Tai Chi Walking: One

 

an introduction to tai chi walking (we're working on the production values)


Tai Chi Walking: Two
 more of the same

Cloud Hands: Sideways Tai Chi Walking
 another simple tai chi exercise: walking sideways

{what's in his/with his hip?}

Bruce Chatwin's Songlines and Walking
 Bruce Chatwin's book Songlines as a very intresting discussion of walking: a brief introduction here

an exercise for all seasons: I think this is wonderful, and hope to make as nice a video someday
  
   
exforallcloud  

 

 

Norman Allan

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