Norman Allan
 
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Norman Allan : the story for Ezra
book three: towards joy
chapter three:
"Dr. Allan's Medicine Show"

 

 

 
Jaggery

Jaggery (or Gur) is East Indian whole sugar cane which several people have assured me is "healthy", and a great source of iron.

(If you are diabetic you might substitute stevia {or licorice - but there are some cautions with licorice})

 
 


 
 

   


starting Thursday 14th of July at 7:00 pm (and then on the second Thursday of month)
at the Mount Pleasant library (599 Mt. Pleasant)

 
    so, please click on the pages of interest below...       (a preview?)